Erik Casano is the founder of Aquarian Alchemy, a wellness brand, and a breathwork coach who specializes in lucid dreaming, auto-suggestion, conscious connected breathing and emotional trauma release. He studied under DP Mahesh in Haidakhan, India where he became certified in 5-Element Breathwork. Erik is also a sound engineer, musician and sound therapist who uses particular frequencies in his recordings to access certain parts of the body in order to release blockages. When Erik first discovered that amanita can be used as a sleep aid, Erik began experimenting with different techniques at night to reprogram the subconscious mind in specific ideas using this ancient medicine. He discovered that repetition and binaural audio with amanita seemed to have a profound effect on the subconscious. Erik lives in Malibu, California, where he runs a retreat center where he teaches breathwork, ice baths, and concentration for lucid dreaming.